Discover the benefits of Yoga for every type of body. Whether you’re a curious beginner, a busy parent, an older teen needing to unwind or a senior looking to stay active and balanced, this class is tailored just for you.
Our welcoming instructor will guide you through gentle movements, mindful breathing and deep relaxation to improve strength, flexibility and inner calm. No pressure, no judgement – just a supportive space to stretch, breathe, and feel great at your own pace.
Thursdays – Studio 1
Juniors (8-11yrs) 4pm-4.50pm
Mini’s (4-7yrs) 5pm-5.40pm
Teens (11yrs+) 5.50pm-6.40pm
Adults 6.50pm-7.40pm
Fridays – Studio 2
Mummy & Me Yoga (18m-3yrs) – 9.30am-10.10am
£6.50 (40 mins) / £7 (50mins) a session (6-7 week term fees apply)
